Elite Integrated Performance
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At Elite Integrated Performance, we help you build a stronger, leaner, and healthier body through a structured system that combines training, nutrition, recovery, and medically guided optimization.
Men, this one’s for you.
Being a dad, husband, business owner, or provider means everyone depends on you….but who’s making sure you’re at your best?
You don’t have to figure it out alone.
At Elite Integrated Performance, we take the guesswork out of fitness. Whether you’re stepping into the gym for the first time or you’ve hit a plateau, we provide expert coaching, personalized programming, nutrition guidance, body composition tracking, recovery, and medically guided optimization to help you become stronger, healthier, and more confident.
This isn’t about chasing perfection. It’s about becoming the man your family can rely on for years to come.
Your kids are watching.
Lead by example.
Invest in your health.
Unlock your potential.
Train with purpose. Recover with intention. Live Elite.
📍 Prosper, TX
🚧 Melissa, TX SOON Elite Integrated Performance | Melissa
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07/14/2026
🧡 FIVE YEARS STRONG 🖤
This milestone isn’t just about us…it’s about the incredible members who believed in Elite Integrated Performance (or Elite Athletics as they know it 😜) from the beginning.
Today we’re recognizing our 5-Year Anniversary Members who have been with us through every workout, every challenge, every PR, and every season of growth.
Thank you to…
🧡 Kellee Matlock
🧡 Bill Matlock
🧡 Tim Schneberger
🧡 Jeanna Montgomery
🧡 Kendra Oswald
🧡 Michelle Hoffman
🧡 Jeff Renfrow
Your loyalty, consistency, and commitment have helped shape the community that Elite is today. We are incredibly grateful to have you as part of our family.
Here’s to five amazing years, and many more to come. Thank you for trusting us with your health, fitness, and performance journey. We love you guys!!!!!
Drop a 🧡 in the comments to help us celebrate these amazing members!
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ProsperTX
What’s the secret sauce?
Listen 👏🏾 to 👏🏾 Chris 👏🏾
😂😂😂
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Discipline isn’t about being perfect. It’s about showing up, even when motivation isn’t there.
Since February, Rick has lost almost 50 pounds (& ~70 since the beginning of his journey). This didn’t happen because he found a shortcut, but because he committed to the daily habits that create real change. Every workout, every meal, every decision added up. He just got back from vacation, and he’s back to his normal routine immediately. THAT is how it’s done 🙌
Results like these aren’t built in a day. They’re built through consistency, patience, and the discipline to keep going when no one is watching.
Proud of you, Rick. This is what happens when you trust the process and refuse to quit. 🔥
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Telephone
Website
Address
850 Mike Howard Lane Suite 40
Prosper, TX
75078
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 7am - 10am |