Sweat60 Infrared
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Download our Sweat60 Infrared app to get started 🔥 Strength60- keeps your body guessing with innovative training methods that rotate daily to focus on building muscular strength, muscular endurance, cardiovascular endurance, and improving your anaerobic threshold with an emphasis on functional training. 60 minutes of all-out effort bringing your body to full fatigue when completed. HIITyasa- inten
06/02/2026
SWEAT60 SUMMER!!!!! Who’s ready?? 🔥💪
05/30/2026
Happy birthday to our SweatFlow Queen! Dayna has created the most amazing hour of yoga that ends with her famous guided mediation. Dayna has such a calmness about her and she truly is so gifted at what she does. Dayna will be there to encourage your through class, push you to try the more challenging poses, and remind you to slow down and breathe! Dayna, we hope you have the best day! You deserve it! 🥳
05/25/2026
Happy Memorial Day! 🇺🇸
As we move, sweat, and gather today, we pause to remember the true meaning of Memorial Day – honoring the fallen heroes who sacrificed for our freedom. Thank you for all who sacrificed.
05/24/2026
Show up. Lift others up. Keep going. Your encouragement might be exactly what someone needs this week. Let’s finish May strong sweat squad!
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Address
1281 E. University Suite 60
Prosper, TX
75078
Opening Hours
| Monday | 5am - 11:30am |
| 4:30pm - 8pm | |
| Tuesday | 5am - 11:30am |
| Wednesday | 5:30am - 11:30pm |
| Thursday | 5am - 11:30am |
| Friday | 5:30am - 11:30am |
| Saturday | 7am - 12pm |
