Wisdom From the Well
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When wellness challenges cause stress for your health and well being ..... you require a guide to help you navigate! See how your life and well being improve when you begin to acknowledge your body as your friend and care for it lovingly, when you learn about foods that serve you and those that do not, and when you discover resources which bring community into your life, help you to ditch the stress mess, and help Mother Earth at the same time.
Are you aware that intermittent fasting is a great idea which helps your body to cut down on eating foods not healthy for your body?
Today many people eat way too much, too much sweet poison, and food that the body doesn't recognize which causes major issues in the body like diseases and even early death, and digestive issues. Too many people eat without moderating. They just can't stop filling their bodies with "junk non food".
Want to live well with a happy body, then you need to respect your body and give it the food it recognizes and wants and not too much of it. Mostly raw living whole organic plant food is what the body loves. Especially sprouts which are easily assimilated in the body and help with elimination so your digestive system works great.
09/02/2022
Dis you know about the benefits of Ashwaganday? Read more from Hippocrates Wellness
I've known about it for years. Now you can learn as well.
Sending Love and Light
Be well.
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