Steven Mitchell Body Work

Steven Mitchell Body Work

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With over 25 years of experience and training, Steve is a master at bodywork. He is skilled in assessing chronic and acute conditions and customizing a massage for each client each, every session. He is trained in a number of techniques which he combines for results oriented treatment, relieving pain, restoring function, vitality and balance. Through massage and exercise He provides restorative and therapeutic treatments at his office in Portland.

Kelly Starrett on Posture - All Things Gym 01/11/2014

Kelly Starrett on Posture - All Things Gym Kelly Starrett did a 10 minute video on posture for the tech crowd. My best position is my next position. getting into correct posture while sitting/ typing sitting without overextending using standing desk Also check out Mobility 101 for more ways to improve mobility and posture.

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Portland, ME

Opening Hours

Monday 4pm - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 2pm