PDXstrength

ses are programmed to get you results. One day you may find yourself doing hill sprints, another day back squats, and the next day handstands and pull-ups. We want every athlete at PDXstrength to succeed, whether it is by eliminating pain, losing weight, building strength, getting faster, improving technique, mobility gains or making friends in the community. With PDXstrength classes, you’re not paying for a “place” to go exercise or for the use of equipment. You won’t be mindlessly, wasting away hours watching TV on the elliptical or reading a magazine while you work out. You are purchasing individual instruction, programming, nutritional coaching, as well as personal modifications and development every time you come to class. You will be a part of a warm, smiling, supportive, positive and inspiring community that constantly challenges you and truly cares about your well-being and health. Thanks for checking us out, and hope to see you in the gym!