DYNAMICS FITNESS & PERFORMANCE
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Dynamics’ Mission: to improve the efficiency of the body while working towards
each individual’s goals, whether they are aesthetic or performance-based. We currently offer the following training options:
- Personal Training ($40/hour)
- Semi-Private Training ($60/hour)
- Bootcamp Class ($11 w/ punch card, $12.50 walk-in)
- Basic Bootcamp Class ($11 w/ punch card, $12.50 walk-in)
PORTLAND LOCATION
633 Forest Avenue, Portland, ME 04101
207.807.7578
SCARBOROUGH LOCATION
152 U.S.
05/26/2026
Happy birthday to our brilliant, strong, fun and never aging Jill!💖🥳🥳🥳
Jill, you’re making our space so much brighter and more energetic! Your commitment to Dynamics is admirable and your beauty is inspiring!
Cheers for many more years of shenanigans together! We love you!
04/30/2026
It’s a birthday season at Dynamics!
Today we are celebrating the one and only, CFO of our gym and the woman who makes it all work - Karen Schacht .schacht 🥳💪🏻
Karen, thank you for all you do for us and our gym success!
YOU ARE THE BEST!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
633 Forest Avenue
Portland, ME
04101
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 3pm |
| Sunday | 8am - 3pm |
