Sustainable Self
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Author of "Surviving Climate Anxiety" - out now. Thomas Doherty uses his expertise about psychology & behavior change to help individuals & organizations become more healthy & productive. He provides traditional clinical and counseling psychology services. He also specializes in psychology approaches that (1) address human interbeing with the natural environment (ecopsychology), (2) relationships
03/07/2026
Does anyone else feel like going through email and social media advertising feels like sorting through plastic recycling?
📰 Breaking News for Parents:
The endless cycle of climate headlines can weigh heavily on you, and on the way you talk with your kids about the world.
Here's a healthier way to cope, for yourself and for your family.
01/13/2026
I’m excited to share that I’ll be at Third Place Books Lake Forest Park Seward Park on Thursday, January 15th at 7pm for a conversation about Surviving Climate Anxiety.
We’ll talk about what it means to care deeply about the planet and care for your own mental health, how to steady your nervous system, clarify your environmental identity, and find a grounded path through these times.
Art and music are important too! I'll be accompanied by cellist Lori Goldston music
The event is free and open to everyone. There will be a Q&A and book signing afterward, and I’d love to meet you.
If you can, please RSVP using the link in the comments. It helps the store know how many books and chairs to set out, but it’s not required. All are welcome.
Hope to see you there. 🌍
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4039 N Mississippi Avenue, Ste 309
Portland, OR
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