Hearts For Mountains

Trees are amazing spiritual teachers! They know when it is right for them to let go of parts of themselves so they can turn inward knowing that one day new growth will burst forth. What parts of yourself are you inspired to let go of this fall?

Check out this Brene Brown short. In a world filled with so many in need of care this distinction between empathy and sympathy can be helpful!

Brené Brown on Empathy What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuin...