Studio Adrienne
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Studio Adrienne is Portland's original Classic Pilates studio providing clients with renewed confidence in themselves and their bodies. We offer classic or rehabilitative Pilates sessions for people of all fitness levels and ages. Our sessions will help you change the way you think about your body, move into a new sense of balance, and explore the very essence of your core.
04/12/2026
“Watch a cat as it gradually prepares to rise after a nap, leisurely stretching its forepaws (with extended claws). Observe closely how all its back muscles actually ripple as it stretches and relaxes itself. Contrology exercises emphasize the need for this constant stretching and relaxing.”
Joe Pilates, 1934, Your Health
Move like an animal.
Power. Precision. Pandiculation.
Learn more about how Pilates encourages you to move like an animal to get more from your body and mind in my new book
📖 The Pilates Body: Revised & Expanded
Brooke Siler, 25th Anniversary Edition
Out now at Amazon and Barnes & Noble
12/14/2025
Beautiful holiday dinner with dear friends
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1975 SW 1st Avenue
Portland, OR
97201
