Maine Island Yoga
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WHAT TO EXPECT IN A KRIPALU YOGA CLASS...
Classes begin with warm-up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Class levels are gentle and moderate. OUR TEACHER
Kate Hoffner is a Kripalu Yoga teacher, certified in 2014. Kripalu teachers draw on a wide range of tools for guidin
08/06/2022
Good night, Maine🥱
04/25/2022
02/26/2022
The calm after the storm. Beautiful, peaceful, solo snow shoe. 😃
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Contact the practice
Website
Address
McKinley Court
Portland, ME
04109
Opening Hours
| 9:30am - 10am |
