DumplingDudez

It’s my birthday week, y’all.

Last night the boys surprised me with an escape room.

But first… they took me to Fred Meyer to look at all the sales, and I was SO confused.

I thought my birthday surprise was a grocery store tour and I just went to the Beaverton Costco in the morning. Lol

Living my best Portland life:
surprises, community, friendship, and love.

Chih

Keeping limber during the week can add to confidence on the trail.

We practice mobility drills, balancing postures, core strengthening and then some yin yoga style supported stretches.

Come see me every Tuesday 9:30am-10:30am Yoga On Yamhill

Mike

https://www.instagram.com/yogidynamics?igsh=bXJ2Y3dvcGR0NnNu

Our Portland community is becoming more in-person… and we love it.

Our 2nd Hike with Mike with doubled in size.

A mindful walk, fresh air, good conversations, and real connection beyond the screen.
So grateful for everyone who showed up.

Follow along — another hike is coming soon.

Join us for a hike this Saturday!

Love seeing Mike () build community through yoga, movement, hiking, and getting people outside again.

Route: Veterans Memorial → Rose Garden → Hoyt Arboretum Redwoods → Shuttle Back

🥾 3–4 miles
🌲 Moderate difficulty
📍 Meet at Pioneer Courthouse Square — 9:30 AM
🚆 Train to Washington Park — 9:45 AM

Bring water + walking shoes.
Come explore Portland with us.

Get moving with us.