Dr Elise

Some of my summer hikes! My total is 33. Will I make to 50 before December 8th? The sprint it on!! menopause

Spring has sprung, and so has one of nature’s hidden gems—Cleavers! 🌿

This common backyard herb, is not just a w**d; it’s a powerful ally for lymphatic support and detoxification. Known for its gentle yet effective ability to cleanse the lymphatic system, Cleavers helps reduce swelling and promote the natural removal of toxins from our bodies.

This makes it incredibly beneficial during times of hormonal shifts where our bodies crave extra support and care.

Spring is the the season of renewal, take a moment to explore your own backyard or local green spaces. You might just find Cleavers growing there, ready to be brewed into a soothing tea or added to your favorite smoothie for a detox boost.

Seen in these pictures is a cold-infusion tea I made from cleavers yesterday. I gathered the cleavers up, washed it, pulled off the leaves and put them in a jar, then filled it with cold water and let it sit for 8 hours.

Yum! it tastes like cucumber water and is so good for you.

I am also making a backyard spring herbal vinegar which includes cleavers, i’l show you that another time :)

Let’s harness the natural power of Cleavers to rejuvenate and align our bodies with the season of growth. Here’s to feeling refreshed, balanced, and vibrant! 💚✨

’sPharmacy