Info2Fitness

Info2Fitness

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If you have been struggling with weight control or weight loss, then Info2Fitness is your way to change your health, for life! By learning these habits of health, you'll lose 2-5 lbs per week, all while keeping your energy high, and simply eating what we call the 5 and 1. This is part of our system for optimal health, by eating 5 portion-control meal-replacements (PCMR) and one lean and green meal

Photos from Chef Billy Parisi's post 07/15/2023
07/03/2021

Happy Independence Day weekend! What are you doing to celebrate?

03/16/2020

Remember to stay hydrated during this stressful time! Your body will appreciate it!

Unlock Your Hip Flexors: For More Strength & Flexibility 12/02/2019

Unlock Your Hip Flexors: For More Strength & Flexibility Prime your body and mind for each new day with the benefits of this easy and powerful stretching.

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15160 SW Sunrise Lane
Portland, OR
97224

Opening Hours

Friday 6pm - 9pm
Saturday 9am - 2pm
Sunday 3pm - 8pm