Crowning Achievements Doula Services

Brilliant.

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Even when you have other children, you CAN stay in bed for a minimum of a week! (I did, with my fourth baby!) It helps you heal SO much quicker, and aids in establishing your breastfeeding relationship with your baby. It also gives you lots of opportunity for snuggles and stories and movies and such with your big kids!

right? Moms don't need another baby blanket or onesie or someone to come over and be entertained. They need to be in bed, with baby, and nourishing food. Not worrying about the laundry, making dinner, work, entertaining guests, etc.

Many people call the trip they take during pregnancy their "baby moon." Actually, the baby moon refers to the early postpartum time of lying in. How can you plan for your postpartum baby moon?

Taking time in bed to recover after giving birth (no matter what type of birth you had and no matter how easy or difficult it was) can have a profound positive effect on long-term healing and recovery.



Thank you to Eden Grinshpan for giving us permission to share this amazing photo!!

Join our FB group for all things prenatal/postpartum One Strong Mama

It is good to have this acknowledgement from the World Health Organization! Birth goes at its own pace, different for every woman.

Do not intervene to speed up birth unless real risks involved, advises WHO Women in labour are increasingly being subjected to unnecessary and unwelcome interventions such as caesarean sections, warns WHO