Triple Jump Fitness

Triple Jump Fitness

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Triple Jump Fitness was created in 2012 with the vision of developing a pathway for families to “jump” from one fitness level to another based on age ranges and specific workout needs throughout their lives. The concept was different from anything we had experienced before in our extensive fitness and personal training backgrounds, and we were excited to bring our own family-centered fitness philo

11/11/2024

Does Muscle Weigh More Than Fat? Check out Tim's new article and find out!! 🤔🤔🤔

The link is below👇

The Importance of Eating Eggs 09/15/2024

One of the biggest questions asked is, "Are eggs good for me or NOT?"

Unfortunately, one of the biggest misconceptions is that eggs harm our health. Many still believe eating more than one egg per day or even more than three per week will skyrocket our cholesterol levels and fatty arteries....

Check out my new blog on the website here:

The Importance of Eating Eggs Unfortunately, one of the biggest misconceptions is that eggs are bad for our health. Many still believe that eating more than one egg per day or even more than three per week will skyrocket our cholesterol levels and fatty arteries. This couldn’t be any further from the truth. Consumers need to u...

09/14/2024

We all want success, that goes without saying, but hard work is what makes that success so sweet.
Throw those Friday scaries away and get moving 🤸🏼‍♀️🏊🏽‍♀️🚴🏼‍♀️🧗🏽

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Address


265 Marginal Way In World Gym
Portland, ME
04101

Opening Hours

Monday 9am - 6pm
Tuesday 6:30am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 6:30am - 4pm
Saturday 9am - 12pm