Triple Jump Fitness
Triple Jump Fitness was created in 2012 with the vision of developing a pathway for families to “jump” from one fitness level to another based on age ranges and specific workout needs throughout their lives. The concept was different from anything we had experienced before in our extensive fitness and personal training backgrounds, and we were excited to bring our own family-centered fitness philo
11/11/2024
Does Muscle Weigh More Than Fat? Check out Tim's new article and find out!! 🤔🤔🤔
The link is below👇
09/15/2024
One of the biggest questions asked is, "Are eggs good for me or NOT?"
Unfortunately, one of the biggest misconceptions is that eggs harm our health. Many still believe eating more than one egg per day or even more than three per week will skyrocket our cholesterol levels and fatty arteries....
Check out my new blog on the website here:
The Importance of Eating Eggs Unfortunately, one of the biggest misconceptions is that eggs are bad for our health. Many still believe that eating more than one egg per day or even more than three per week will skyrocket our cholesterol levels and fatty arteries. This couldn’t be any further from the truth. Consumers need to u...
09/14/2024
We all want success, that goes without saying, but hard work is what makes that success so sweet.
Throw those Friday scaries away and get moving 🤸🏼♀️🏊🏽♀️🚴🏼♀️🧗🏽
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Category
Telephone
Address
265 Marginal Way In World Gym
Portland, ME
04101
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 6:30am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 6:30am - 4pm |
| Saturday | 9am - 12pm |