Eating Disorders Directory
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06/01/2019
Food for Thought - You are not bad for wanting a cupcake!
Food for Thought - You are not bad for wanting a cupcake! You are not “bad” for wanting a cupcake! The problem with labeling food as “good” or “bad” is that you start to make yourself “good” or “bad” based on what you eat or want to eat. One of the first steps to ending disordered eating is to let go of
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