PiYo Live with Deadly Muffin
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What is PiYo?
• PiYo is Pilates + Yoga + Nonstop Movement.
• You sweat, stretch, and strengthen, all in one class!
• It combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga.
• Because you’re always in motion, you’re burning crazy calories.
• There are no weights or jumps. You use your body weight.
• It’s low impact, high intensity.
• I
Hello PiYo community! There will be no class tomorrow, on Labor Day. Class will resume the following Monday with new choreography! Hope to see you there! 🙂
08/29/2016
Thank you Alyda for the inspiration today!
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Website
Address
3818 SE Powell Boulevard
Portland, OR
97202
Opening Hours
| Monday | 4:30pm - 5:30pm |
