calmchiropdx

calmchiropdx

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06/01/2026

If you’re losing hours or entire days to migraines and tension headaches, you already know that over-the-counter painkillers are just a pause button. June is Migraine and Headache Awareness Month, and we want you to know that real relief is possible.

Trigger Point Therapy and chiropractic care target the tight muscles and nerve tension in your neck and shoulders where many people experience the source of their chronic headaches. Put the temporary fixes back on the shelf and book a session where we can start getting to the bottom of your pain.

Photos from calmchiropdx's post 05/28/2026

Scrolling for pain relief? Stop settling for pills and creams that only mask symptoms. Therapeutic massage is often the safest, most effective first step to address the source of your pain. We’ll create a custom plan for in-office and at home to get you feeling better right away.

05/25/2026

A heartfelt thank you to Kristin for sharing such a powerful review! Hearing how Dr. Forest’s adjustments and Shannon’s integrated massage therapy have provided relief from lifelong issues is why we do what we do! Our team approach ensures you get personalized care that truly addresses the root cause of your pain. Ready to experience the difference of integrated care? Book your appointment today and start your journey to lasting relief.

05/22/2026

Trading your commute for neck pain? Working from home might mean a shorter trip, but hour after hour shrimped 🦐 over your laptop can leave you feeling as stiff as a board and lead to long term issues. Save the "sh*****ng" for the fresh catches at your local market, and let our therapeutic massage target those stubborn WFH knots. Visit us to restore your pain-free motion and enjoy more of your free time!

Photos from calmchiropdx's post 05/19/2026

Tired of masking symptoms? Therapeutic massage is the powerful, accessible first step toward finding real, lasting relief, offering benefits that go far beyond a spa day. We get right to the root of your discomfort, addressing the tight muscles and inflammation causing the issue.

This clinical, goal-oriented treatment has science-backed benefits for your entire body: reducing pain, lowering cortisol, and promoting restorative sleep. We make starting simple! Schedule your first appointment for a custom plan and relief you can feel right away.

Tap the link in bio to start your journey to a pain-free life today.

Photos from calmchiropdx's post 05/16/2026

Tired of rushed appointments, chain clinics, and one-size-fits-all pain relief? At Calm Chiropractic & Wellness, we believe the best care is deeply personalized and educational.

Our patient-first approach includes a truly integrated care team of 4 Chiropractors + 4 Massage Therapists. Our collaborative model provides you with a personalized treatment plan designed to help you get out of pain, and stay out of pain.

We differentiate ourselves by offering coordinated care that addresses the root cause of your discomfort, building a path that we walk with you to lasting relief.

Ready to see what a patient-first approach feels like? Visit our website to explore our services or simply schedule your first appointment. We’re here when you’re ready to start your journey.

05/13/2026

Persistent pain from chronic shoulder tension and neck stiffness doesn’t have to be your norm!

If you’ve exhausted all other attempts to relieve your pain, therapeutic massage could be your final and permanent solution. Our Deep Tissue and Myofascial clinical techniques break down scar tissue and restore your range of motion offering benefits far beyond relaxation.

Start your path to recovery here at Calm Chiropractic!

Photos from calmchiropdx's post 05/10/2026

To all the moms: Thank you for the endless, unseen work that goes into mothering. We know that emotional labor translates into physical strain—from the chronic ache of lifting toddlers to the stiff neck from years of carrying the load. This Mother's Day, you deserve more than a temporary fix. Give yourself the gift of true relief. Call and set up an appointment today!

05/04/2026

Sick of reaching for pain pills and topical solutions that only mask the symptoms? Trigger Point Therapy targets the neck and shoulder "knots" causing your headaches.

Get lasting relief and calm your nervous system with therapeutic massage. Book your session today!

Photos from calmchiropdx's post 04/29/2026

One question we hear a lot from new patients is “Should I get chiropractic or massage?”

The honest answer is… sometimes both.

Massage works with the muscles that get tight from stress, posture, or everyday life. Chiropractic focuses on how the joints in the spine and body move.

When muscles relax and joints move better, the body usually responds a lot faster.

That’s one of the reasons people like having both options in the same clinic—you can treat the full picture instead of just one piece of it.

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5939 SE Belmont Street A
Portland, OR
97215

Opening Hours

Monday 12pm - 7pm
Tuesday 8am - 4pm
Wednesday 12pm - 7pm
Thursday 8am - 4pm
Friday 9am - 3pm
Saturday 9am - 12pm