All Heart Yoga
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At All Heart Yoga (previously called Yoga NW), our mission is to create a body positive, inclusive, and diverse environment where yoga is accessible to all. We strive to create a healing and loving space where EVERYONE is welcomed, valued, and celebrated. We are a quaint community studio, offering intimate class sizes, allowing us to provide you with more individualized attention. Our compassionat
02/25/2026
Hatha Flow with Liz McCausland on Fridays at 4:30 pm
Movements are synchronized with the breath and at a slower pace than Vinyasa Flow. Sequences move through standing and floor poses, focusing on alignment, strength, and embodied movement. Classic yogic practices like pranayama, mudras, bandhas, and philosophical concepts are woven into the class. If time allows, also guided meditation or a moment of seated stillness at the end of each practice. Adaptations and variations offered. ✨
02/15/2026
Join Natasha Stewart & Dasha Shleyeva for a clarifying session of reconnecting to yourself through conscious, connected breath followed by an ethereal grounding harp sound bath.
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Learn more + sign up on our workshops page.
01/21/2026
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1901 NW 26th Avenue
Portland, OR
97210
