Free Spirit Coaching

Thank you for creating such an amazing memory for this girl - she will not set them down 😂. You are one of the reasons she is such a confident keeper! She’ll be channeling this energy for her game tomorrow.

If only you could see the amount of baking we’ve been doing over here. Muffins, tarts with lemon curd and fresh berries, homemade pasta that left flour and egg yoke on absolutely everything.
But it’s less about the baked goods than it is about the conscious time with my girls. The confidence they are building to bake things completely on their own or together. The responsibility and tools learned when the cracked egg goes all over the counter and the floor. the opportunity for me to say “oh that’s alright. It happens.” And then model what we do next. And the joy they have when they get to bring homemade baked goods to their friends saying “I made this for you!”.
It’s more than just baking. And I’ll remind myself of this on my 9 thousandth time cleaning up a few left over messy spots of the kitchen ❤️
This is me finding time for gratitude in a messy moment. Joy and gratitude can be incredible acts of defiance in the face of sadness, anxiety, or depression. They also lighten a heavy load when we find small bits of light through the tears.

My joy today - seeing the place where Harper was born. I love these girls.