Potentials Wellness Center and Yoga Studio
We understand that when there is disharmony in the body, the other aspects of your life can feel out of alignment as well. Our practitioners are experts in their fields with specializations including chronic pain management, injury recovery, autoimmune disorders, Lyme disease and women’s health. Offering effective, holistic treatments, we will work with you to restore your physical, mental, and em
01/09/2025
When ever I make a habit or dietary change, I like to keep a written record of how I feel. I also find that this helps my patients get a better sense of how what they are doing effects them! 💪🧠🫁🫀. Tracking can seem like a pain at first but I find that as human’s any extra time we spend asking ourselves “How do I feel?” Is time we’ll spent.🙌. I put together a super simple tracking chart for pranayama that I’m using to help me keep track! I hope it’s useful for you too. If you want a bigger version, let me know and I’m happy to send one to you! 😄. , ,
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Address
200 NE 20th Avenue Suite 220
Portland, OR
97232
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 9pm |
