Health and Wellness Educator

Friends here's a new recipe for all of you.
Thai Spring Rolls with Dipping Sauce

Cayenne
1/2 cup raw sprouted Almond Butter
Lemon EO
Coconut water and distilled water

Can use collard greens or romaine lettuce or a Coconut wrap

Fillings
Organic zucchini
Mung Bean sprouts
Mint
Cayenne or red chili sauce
Stevia

Rolls will keep 1 day
Enjoy.

Did you know about the Health benefits of wheatgrass? Read below from Hippocrates Wellness

Did you know you make a delicious and satiating *Portabello Mushroom Filling"?

Recipe:

Ingredients
2 portobello mushrooms
1/2 C. raw/organic almonds can be sprouted as well
1/4 C. raw/organic sprouted walnuts
1/2 C. raw organic sunflower seeds
1/2 onion
1 sweet red pepper
1 carrot
1/4 bunch spinach
1/2 tsp. cumin powder or garam masala
1/2 tsp. mustard seed powder
2 garlic cloves
1 T. pizza spice
1/2 tsp. lemon juice
1/2 tsp. thyme
3 T. cold pressed olive oil or avocado
mayo (I don't use any oil, except for the oil in organic sprouted nut butters which I make myself, or you can use an Organic avocado

Method
Combine all ingredients in a food processor, blending the nuts to form a paste.
Refrigerate until ready to serve.

Absolutely satiating and delicious.
Enjoy.