Alight Wellness
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Dr. Tanya Hudson offers compassionate medical care to children, adolescents and adults dealing with ADD/HD, depression, anxiety, and a range of physical concerns, such as acne and food allergies.
- Dr. Tanya Hudson, ND
💪Stronger at 50 than ever before.
Not because it was easy.
But because I stayed consistent—through stress, injuries, doubt, and full seasons of life.
I didn’t do it perfectly.
I just kept showing up.
Some days I modified.
Some days I questioned everything.
Some days I didn’t want to do it at all.
But I kept going.
This is what we believe at Alight Wellness—
real health is built over time, with support, accountability, and small daily actions.
Not extremes. Not quick fixes.
Just 1% better every day (thank you James Clear and Atomic Habits!).
And it changes everything—
your energy, your confidence, your life.
It is NEVER too late to start.
The best years are still ahead of you.
If you’ve been waiting for a sign… this is it.
We’re here to walk with you 🤍
🔗 https://alightwellness.health/schedule/
04/02/2026
I was smiling from ear to ear today when I opened my patient room and saw my incredible team member, Chris, alongside a very creative 5-year-old—building an epic obstacle course so their parents could have the space to sit, focus, and get the care they needed. 💛
This is Alight Wellness.
Our community truly feels more like family. And we will always go above and beyond to care for the whole person… even if that means stepping in so parents can be fully present during their visit.
This is what it looks like to be supported.
This is Alight. 💛
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Contact the practice
Website
Address
6600 SW 92nd Avenue Suite 300
Portland, OR
97223
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 1am |
