IVF

If you have ovaries, or know someone with ovaries, you may be interested in reading this!

I listened to a stellar podcast this weekend and the ovaries connection to your overall health is unmatched!

In today’s newsletter we talk about upcoming research and the impact of your o***y function on your overall health.

Let me know what you think!

The O***y: Powerhouse of Women’s Health and Vitality Insights on proper ovarian function and how it influences your overall health

Check out my latest Substack post, where I dive into embryo attrition!

I break down why you might start with a large number of follicles and eggs, but only end up with a few viable embryos by the end of the process.

https://open.substack.com/pub/lindsaychu/p/embryo-attrition?utm_source=app-post-stats-page&r=2ppy5r&utm_medium=ios

Celebrate Cyber Monday and wrap up 2023 on a high note!

Exciting news! I'm thrilled to announce my exclusive 8-week Fitness & Nutrition Challenge with a special Cyber Monday offer! 🚀

Join me on a personalized health journey with carefully curated:

- Nutritional Plans: Explore two months of delicious, nutrient-packed recipes that prove eating healthy can be both tasty and convenient.

- Foundational Workouts: Experience guided workouts three times a week, suitable for all fitness levels. Whether you're a beginner or a fitness pro, these exercises will invigorate your body.

- Cardiovascular Boost: Energize your heart with two heart-friendly cardio sessions each week.

Plus, a one-on-one onboarding call to ensure your goals align with the challenge. Let's kickstart 2024 together—ready to crush your health goals? Let's chat about your aspirations! 💪🏋️‍♀️

Thanksgiving Day is ONE DAY
Christmas Day is ONE DAY
New Years Day is ONE DAY

That's 3 days compared to the 46 other days there are left in 2023.

Be a priority in your life.

Schedule a call to join the waitlist

https://calendly.com/chulindsay