metta river

mothering sale! 15% off everything may 10-19 to honor the mothering we receive and give.

Got the cast off yesterday. Yay!! It's amazing how quickly I became used to having a man made rock weighing several pounds attached to my leg I became over the last few weeks. And how liberating it is to be able to move with more freedom and start therapeutic movements with my ankle.
This prompted me to ponder, what other heavy burdens in my life have I been carrying around, restricting my movements, weighing me down. Fear? Anger? Regret? The body is such a great entry point for transformation in the human experience, which is: physical, energetic, psycho-emotional, intelligent thought, and connection to the infinite.

therapy