PulsePDX
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We've combined the high energy workout of Cardio fitness classes with the amazing disco lights and sounds of a nightclub for one exhilarating way to burn those calories! We now offer 39 weekly classes of Nightclub-style Zumba, Pound, WERQ Fitness, Burn, POP Pilates, U-Jam, LaBlast, STRONG by Zumba, and Zumba Toning and Melt Method. Visit our website for the latest information.
This. This right here. This is what happens when community gets on the dance floor. In-Person & Online 💜
04/22/2026
Saturday POP Pilates is BACK! - https://mailchi.mp/pulsepdx/pop-pilates-free-class-saturday
Join Megan every Saturday at 7:00 am for a fun, music-driven class that's the perfect warm-up before WERQ. or a great workout from home.
Her first class this Saturday is completely FREE. Come try it, bring a friend, and kickstart your weekend with us!
03/31/2026
FREE Launch Classes - https://mailchi.mp/pulsepdx/wednesdays-free-class-slinky-wind-down-17465625 New instructors, free classes, and a chance to find your new favorite.
We’re kicking things off with free launch classes and a closer look at Julie, Megan, and Kenzie on the blog. Get to know their energy, their style, and what to expect before you step into the room.
Check your inbox or head to the link to read more and grab your spot
Try POP Pilates, Warrior Rhythm, and WERQ — Free We’re celebrating new instructors with free launch classes. Learn more about each class and reserve your spot.
Click here to claim your Sponsored Listing.
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Address
3602 NE Sandy Boulevard
Portland, OR
97232
Opening Hours
| Monday | 9am - 11:15am |
| 4:45pm - 7:15pm | |
| Tuesday | 4:45pm - 7:15pm |
| Wednesday | 9am - 11:15am |
| 4:45pm - 8:15pm | |
| Thursday | 4:45pm - 7:30pm |
| Friday | 9am - 11:15am |
| 4:45pm - 7pm | |
| Saturday | 7:45am - 10:30am |
| Sunday | 7:45am - 11:15am |
