Rachel Starck LPC

All the changes brought about by COVID 19 can be stressful on relationships!

7 Essential Pieces Of Relationship Advice For Couples In Quarantine Therapist-backed tips for partners trying to get through the coronavirus pandemic together.

May is mental Health Awareness month. And during this time of global pandemic, stay at home orders, confusing new boundaries as some counties in OR "reopen", it is more important then ever to take care of your mental health. Therapy is available online! Call or email today to discuss how I can help! www.rachelstarck.com

Mental Health Awareness Month | Anxiety and Depression Association of America, ADAA

So the novelty of homeschooling and wearing PJ's all day has worn off. But we still have six weeks of home school, and an unknown amount of time sheltering in place. Here are some fun ideas to help motivate your kids, mix things up a little.
In my house, we have been trying new recipes that we previously did not have time or bandwidth for.

habyts.com