Traditional Taekwon-Do Kwan

obic. For kids, taekwon-do helps build leadership qualities and has been demonstrated to help kids with developmental issues such as ADHD and Asperger's. You don’t need to be an athlete, or even be in particularly good shape, to start. At Traditional Taekwon-do, we break down the components of every skill and work the fundamentals. Every new student receives a one-on-one lesson to get started, then moves into beginners classes to work on the basics until they can move comfortably in a regular group class (typically about 12 beginner lessons). After that, students can take their pick from 21 classes held each week. Martial arts builds body, mind, and spirit by creating confidence and resilience.