Puvema

Extra! Extra! Read all about it!

We invite you to check out our article:

++++++++++

Losing Weight Is Simple

https://puvema.com/losing-weight-is-simple/

++++++++++

Puvema - Losing Weight Is Simple In part, because change is hard. And in part, because weight-loss charlatans are constantly disseminating nonsense ideas.

"The authors of the new study sorted participants into low, moderate and high levels of cardiorespiratory fitness--a measure of how well one’s cardiovascular and respiratory systems supply oxygen to the muscles--based on their bike test results. They found that the people with high fitness levels had a 19% lower risk of head and neck cancer and a 20% lower risk of kidney cancer compared to the low-fitness group."

"Onerup said he was particularly surprised by the findings about gastrointestinal cancers: The study showed that the risk for high-fitness participants was nearly 40% lower for cancers in the esophagus, the liver, the bile ducts and the gallbladder and about 20% lower for the stomach and the colon."

https://www.nbcnews.com/health/cancer/good-fitness-may-reduce-cancer-risk-rcna99853

Being in good physical shape could reduce the risk of nine types of cancer, study finds People at high fitness levels had an especially sizable reduction in their risk of gastrointestinal cancers, the research showed.

If you enjoy our posts and you’re challenged by emotional eating, we invite you to check out our special report:

++++++++++

How to Permanently Overcome Emotional Eating

https://puvema.com/report/how-to-permanently-overcome-emotional-eating/

++++++++++

Puvema - How to Permanently Overcome Emotional Eating This special report gets to the bottom of emotional eating.