Asula Wellness Center

June is Men's Health Awareness Month, and it's crucial for men to have a health support system in place. When compared to women, men visit the doctor less frequently, have shorter visits, and often only seek care when their illness is in its later stages. This is a big problem and can lead to an increased risk of chronic diseases, including prostate diseases, Type-2 diabetes, heart disease, and thyroid problems. These issues can often stem from ignored problems such as hormonal imbalances, which include low testosterone and erectile dysfunction.

Asula's Naturopaths can work with you to provide a whole-body holistic approach to help address any current health issues and to help prevent new or worsening health issues. Naturopaths routinely work with men to address:

✨ Prostate issues
✨ Sexual dysfunction
✨ Hormone imbalances
✨ Heart Disease
✨ Diabetes
✨ Chronic pain
✨ Depression / Mental Health
✨ Stress management

Our Naturopaths would love to be a part of your care team. If you would like to schedule with one of our Naturopaths, you can contact our Pearl District office at (503) 719-5335, or our Lake Oswego office at (971) 330-8578
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Massage therapy isn't just about relaxation, it's about coming back into your body.

So many of us move through the day holding tension we don't even notice anymore. Tight shoulders, shallow breath, that low hum of stress in the background. Over time, it adds up.

Massage creates space for your nervous system to reset. It helps your body shift out of "go mode" and into a state where healing, repair, and real rest can happen.

Sometimes the most productive thing you can do is slow down.

If you would like to book massage, you can reach our Pearl District office at (503) 719-5335 or our Lake Oswego office at (971) 330-8578.
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What experience feels big, bad, or scary to you right now?
(Credit: .recipe)
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Dr. Meghan is one of our amazing Chiropractors!

As a competitive athlete and sports enthusiast, Dr. Meghan has always taken a keen interest in the sports medicine field. Raised in Canada, she attended the University of Ottawa and obtained her Bachelor of Science degree in Human Kinetics (Kinesiology). During this time, her growing love and interest in manual therapy inspired her to attend the University of Western States in Portland, Oregon to obtain her Doctorate of Chiropractic degree.

Dr. Meghan has contributed a large part of her life towards sports, competing in gymnastics, diving, swimming, water polo, and sprint canoe. Having represented Canada at the Pan-America Championships and Sprint Canoe World Championships, Dr. Meghan can relate to many chronic and acute injuries.

Her approach is to combine chiropractic manipulations, manual therapy, soft tissue techniques, and rehabilitation. “I strive to provide the best care for my patients, with a blended approach that is unique to each individual’s needs.” She is certified in Graston and full-body Active Release Technique (ART).

If you would like to schedule with Dr. Meghan, please contact our Pearl District office at (503) 719-5335.
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