Shiver & Sweat
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Proof that the reset is working ➡️
Sweat it out. Leave lighter. Book a sauna appointment with us today at the link in bio.
Heat. Cold. Repeat. Contrast therapy is designed to move your body between two controlled stressors, supporting circulation, recovery and resilience.
05/20/2026
Stillness is a wellness practice.
In a world that rewards constant motion, choosing to pause can be one of the most powerful things you do for your body and mind. A few quiet moments in the heat or after the plunge can help calm the nervous system, ease tension, and bring you back to yourself.
At Shiver & Sweat, recovery is more than physical. It’s mental, emotional, and intentional, too.
Breathe deeper. Slow down. Stay a little longer.
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Address
4019 N Williams Avenue
Portland, OR
97227
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 2pm - 7pm |
| Wednesday | 2pm - 7pm |
| Thursday | 2pm - 7pm |
| Friday | 9am - 6pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 6pm |
