Alchemy Holistic Nutrition

🥀What is aging?🥀

There are three kinds of aging: biological, psychological, and social.

🥀Biological age refers to the individual’s present position relative to their potential life-span.

🥀Psychological age refers to an individual’s position relative to some population with regard to adaptive capacities as observed or inferred from behavioral measurements.

🥀Social age refers to the individual’s social habits and roles relative to their group or society.

A holistic approach to aging will help you remain active, independent, healthy and happy, no matter your chronological age.





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The progression of the life cycle from birth to childhood into adulthood and eventually the grave and beyond.