Goldfish Coaching

Thriving with chronic illness is about adapting and owning our bodies.

Creativity is a human right; chronic illness doesn't take it away!

Let's talk about those pesky inner critics! Rosalie discusses a simple method for working through the inner critic voice and empowering ourselves to act from a place of optimism.

Talking to Our Inner Critic In this video, Rosalie discusses how our inner critic can sabotage our ability to succeed and convince us we aren't capable, and then lays out a simple metho...

Rosalie discusses the ways in which traditional definitions of "self-care" can leave many people behind, and how we can use mindfulness, healthy boundary-setting, and risk-taking as a means by which to increase our quality of life and reduce stress.

How "Should" We Self-Care? In this second video in the series, Rosalie talks about the ways in which many people are left behind by the prevailing definition of "self-care," and how we...