Embodied Heart Somatics

I'm standing with all of the women and femmes who are mothers to humans, mothers to others, and/or mother's for the world with the wisdom we bring.

In this culture that praises youth, fun, playfulness, and sexiness as the ideal - the wise woman/femme who palpates a deeper truth within deserves to have a landing place where her wisdom and sacredness matter.

I'm grateful for all women, Mother Earth, and the feminine power that this patriarchal world tries to diminish.

And for all of the people mothering other humans, I am in awe of you. Thank you. Happy Mother's Day! 🔥🌹

One pillar in my work is honoring your internal protections, even if they show up as painful trauma responses, chronic health symptoms, anxiety, depression, or addiction.

Depending on a person's social location, these protections may still be warranted.

The other pillar I hold is helping you connect to your innate, inherent access to pleasure and nourishment in your body.

If you can access these states even once, that pathway is laid down for you. Meaning it's possible to embody these resourced states more often.

Even if it's only possible to fully express that in spaces where it's safe, embodying vitality is a birthright we all deserve to have.

When I work with people, my intention is to co-create a container with you where you can fully access whatever degree of emotion or expression is wanting to emerge - be it deep rage, deep rest, or playfulness.

We don’t force catharsis. We don’t override defenses. We don’t push for insight too soon.

Instead, we slow down.

We listen. We follow the body. And we trust the organic timing of your unfurling.