Creative Thriving LLC

I was going to share some about supporting the vagus nerve, but then realized I better share a bit more about the vagus nerve first…

What is the vagus nerve?
〰The Vagus nerve is the longest nerve in your body that connects your brain to many organs (e.g. heart, lungs, intestines, stomach).

What does the vagus nerve do?
〰The vagus nerve helps with the rest & digest" part of the nervous system and can impact most body processes such as: breathing, digestion, heart rate, & more!

Why is supporting the Vagus Nerve important?
〰Improving vagus nerve function can be helpful in getting out of the sympathetic "fight or flight" stress
state more easily.

〰We will always encounter stressors, and the "fight or flight" state serves a purpose, but we also want to be able to move easily back into the parasympathetic "rest and digest" state when the stress has passed.

📻Stay tuned for tips on supporting vagus nerve function!

Questions? Feel free to leave a comment below!

~Tasha

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💻 How to reach me? Visit the connect page of my website [link in bio] to send me a secure message or schedule an appointment!

📍Location? I see patients in OR & WA state via telehealth.
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