Garrett Mclaughlin
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Since 2011, Garrett has been been helping runners and active adults improve strength & flexibility, recover from injury, and achieve their biggest health, fitness, & running goals. With a background in Athletic Training/Sports Medicine and Personal Training, Garrett uses his knowledge and skillset to create safe & effective running coaching, personal training, and injury rehabilitation programs fo
05/10/2026
Most people don’t suddenly decide at 60 or 70 that they want to stay active.
They just want to keep doing what they already love:
Running. Golf. Traveling. Playing with their kids or grandkids.
That’s why training needs to be intentional.
It’s not just about working out—it’s about:
• Building strength that carries over
• Maintaining mobility
• Recovering well
I wrote more about this here:
👉 https://www.pure-movement.com/blog/training-for-the-activities-you-want-to-keep-doing-in-your-60s-70s-and-beyond
If your goal is to stay active long-term, what you’re doing now matters more than you think.
Click here to claim your Sponsored Listing.
Website
Address
2050 West Centre Avenue
Portage, MI
49024
Opening Hours
| Monday | 6am - 5pm |
| Tuesday | 6am - 5pm |
| Wednesday | 6am - 5pm |
| Thursday | 6am - 5pm |
| Friday | 9am - 12pm |
