GN Strength
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I help high school athletes and men 35+ get stronger, leaner, and more confident through focused strength training and simple, effective nutrition.
đź“Ť Portage, MI | 10+ years experience
DM for training & summer sessions đź’Ş
05/30/2025
Parents of HS Athletes:
Summer is the perfect time to help your athlete build the foundation they need to thrive — not just in their sport, but for years to come.
⚡️ Strength, speed, and injury prevention don’t happen by accident.
They’re built in the gym — with proper coaching and a plan.
This summer, we’re focusing on:
âś… Strength (Squats, Deadlifts, Presses)
âś… Explosiveness (Cleans, Plyos)
âś… Conditioning (without burnout)
âś… Small group sessions, separated by gender
âś… Nutrition guidance for fueling performance
đź“ŤPortage, MI | đź‘Ą Groups limited to 4 athletes
DM, call, or text me to reserve a spot. Let’s give your athlete the edge they’ve earned.
04/30/2025
Fat loss doesn’t require fancy tricks—just a repeatable strategy and a bit of discipline. Master these 5 basics and you’re well on your way to sustainable results. 🔑
**Not sure how to get your Macro numbers?? Grab my FREE worksheet link in the comments!
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Portage, MI
