Awareness Through Life

Deepening the relationship between how we move, how we think and how we feel is the heart of my work. Every lesson is informed by 17 years of experience in professional movement-based practice: orthopedic rehabilitation, neurological retraining, athletic training and in-depth study of the Feldenkrais Method® … along with my own “endless journey of curiosity”: experiencing and overcoming chronic pain, the stress of perfectionism and creative blocks as a vocal performer.