Blissfully Rested

Had the pleasure of working not only with this local mama but local provider in my area! .cruz777 She knows the importance of bringing health & wellness to the whole family and how moms especially need to take care of themselves and deserve rest! Read the full testimonial below 🥰 👇

"1st TIME MOMS: if you are looking forward to some “freedom” (consistent naps) throughout the day, do yourself a favor and hire Clare.

I worked with Clare when my baby was 4mo. I was tired of co-sleeping w my babies (this is my 4th😳), and the pain and loss of sleep that I had accumulated through the years.

Honestly, day 1 was difficult because we change sleeping habits/routine, well we actually created one. Clare was always reassuring we were on track.

If I would’ve known that a “sleep coach” existed with my first baby, 100% would have hired one and would have saved myself  pain, and thousands of sleepless nights."

⏰ Daylight Savings Spring Forward is happening this weekend!

Here's some advice I will give you around this: don't panic or overly stress! Things will get back to normal and it will be ok ♡

So for Spring Ahead, I recommend "splitting the difference" meaning if your child usually takes their nap at 9:30am this will now become 10am. Do this again at bedtime (if bedtime is usually 7pm offer it now at 7:30) the reason behind this is rather than keeping your child up a whole hour this "this split the difference" in that its not too much to ask of them.

Remember! Its going to take some time for everyone to adjust at first. So, are you winging it this weekend or taking a gradual approach the day after? Tell me in the comments 👇👇💬💬