Ryan R. Fader, M.D

Exercises to Help With Hip Tendonitis.

Exercises to Help With Hip Tendonitis Exercises for hip tendonitis focus on reducing pain and enhancing mobility by strengthening the hip flexors. These targeted movements help prevent future irritation and improve overall hip function.

Chondromalacia Exercises to Relieve Knee Pain.

Chondromalacia Exercises to Relieve Knee Pain Chondromalacia patella, often called runner's knee, happens when cartilage under the kneecap deteriorates.1 Exercises that strengthen leg muscles and improve flexibility can help relieve the pain associated with this condition.

Happy Father’s Day! Thank you to all the wonderful fathers!

Meniscal preservation may improve ACL reconstruction outcomes in concurrent meniscal tears.

Meniscal preservation may improve ACL reconstruction outcomes in concurrent meniscal tears In patients undergoing primary ACL reconstruction with a meniscal tear, partial meniscectomy may increase the risk for revision ACL surgery and conversion to total knee arthroplasty, according to results