Be Well

Yoga is nourishment for the mind, body and spirit. Giving back is nourishment for the soul. The founder, Noel Madden, leads classes out of her home. Noel is a certified yoga, barre and PiYO instructor and brings a mix of all three genres to class. The classes are challenging and fun, with creative music selections that motivate, restore and soothe. Classes are by donation and 100-percent of donati  ...