Florida Family Options

Reduce anxiety through thought stopping ...

Reduce anxiety through thought stopping — Florida Family Options mental health services Thought stopping involves identifying a useless, anxiety-producing thought, and replacing it with something else – ideally, something that helps you achieve your goals. 

Are you struggling to come to an agreement with your co-parent on social distancing? Here are cheaper, quicker and friendlier options than going to court.

Co-parenting in a pandemic: Finding solutions without going to court — Florida Family Options mental health counseling Divorced couples with children struggle to come to agreements about their children's best interest in many situations, and deciding how to navigate social isolation during a pandemic can be especially stressful. Going to court is expensive, and puts the decision-making in the hands of a judge, rathe

Great ideas! Make sure your child knows you are a source of calm and open conversation about bodies and s*x. Don't force them to rely on their friends for information!

Now is a great time to lean into these genius tips from our friend Logan Levkoff, Ph.D. And to level up your communication skills with your kids, sign up for our free email program at https://amaze.org/askableparent 👊

At-home learning resources. Any suggestions for more?

At-home learning resources during COVID-19 — Florida Family Options mental health counseling Resources to assist parents with at-home learning during COVID-19 quarantine.