Be Held Counseling

An amazing organization and event that I’m proud to sponsor! ⭐️

Be Held Counseling proudly offers affordable Licensed Professional Counseling through our secure and HIPAA-compliant Telehealth platform. Now, receive the support you deserve conveniently from the comfort of your own home.

Let's talk about something important – setting boundaries with our loved ones during family gatherings. 🤝 Family time is precious, but it's okay to prioritize your well-being and establish healthy limits. Here's a gentle reminder that boundaries are a form of self-care, and they can lead to more meaningful connections.

Embracing the power of kindness on World Kindness Day and every day after. Let's create a ripple effect of love and positivity. Remember, no act or service is too small ❤️ 🌍

Together, we can break the stigma surrounding mental health.

Seeking mental health support isn’t always easy, but it’s a brave step towards reclaiming your well-being. Our counselors understand the challenges you face and are here to make this journey a bit lighter 💙

Welcome to Be Held Counseling; I’m thrilled to be embarking on this new and exciting journey with my long time friend, Angela Towson.

Like many of you, I have personally encountered life’s difficulties along the way. At one of my lowest points, the song “Just Be Held” by Casting Crowns spoke to my heart and is the inspiration for our practice name. It spoke to me about the importance of not carrying everything alone and that it’s okay to allow others to hold you during the stormy seasons. The process may not always be easy, but it is certainly worth it. There is comfort in surrendering your worries, being held, and seeking help.

I would love to be the person to shoulder some of your worries and guide you through the storm. Through the process, I hope you will find my passion and ability in creating a safe space where you can become your most genuine self and find peace.

💙