ALIVE
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ALIVE is the first fitness studio of its kind offering classes every 30 minutes with a diverse and robust schedule.
• 34 daily classes Mon-Thur
• 30 classes on Fri
• 50 classes on Sat-Sun
• 216 weekly total classes
• 864 monthly classes
There’s a big difference between simply heating a room and creating an environment that works with the body.
At ALIVE, our patented dew point control system manages room temperature and humidity. It is designed to allow sweat to evaporate efficiently, helping your body cool naturally so you can move deeper into stretches and recover faster without the typical suffocating heat of other hot yoga and fitness studios.
Whether you’re brand new to heated classes or already love them, ALIVE was designed to help you move in a completely different way.
Try one of our heated classes in Plano, Southlake, and now Las Colinas.
05/14/2026
The wait is over!
ALIVE Las Colinas opens Wednesday, May 20th for early access ahead of our official Grand Opening celebration on Saturday, June 6th.
During early access, classes will run on a limited schedule as we begin bringing the full Quantum Experience online.
05/09/2026
What makes ALIVE different? Our members say it better than we ever could.
From the immersive experience and variety of classes to the energy in the room and the sense of community, these are the things people keep coming back for.
Whether you’re brand new to fitness or looking to fall back in love with your routine again, ALIVE was designed to feel different from the moment you walk in.
Swipe through to read what members are saying about the ALIVE experience.
Click here to claim your Sponsored Listing.
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Address
4909 W Park Boulevard Ste 183
Plano, TX
75093
Opening Hours
| Monday | 4:30am - 9:30pm |
| Tuesday | 4:30am - 9:30pm |
| Wednesday | 4:30am - 9:30pm |
| Thursday | 4:30am - 9:30pm |
| Friday | 5am - 8pm |
| Saturday | 6:30am - 7:30pm |
| Sunday | 7:30am - 6:30pm |
