YOGAMOTIF

We often find rest through our yoga practice, and we've been asking ourselves, how do we translate that energy into running a business/tackling projects/facing opportunities for growth?
Some answers we've come to are: allowing space for reflection and centering in our values, finding balance in our work and home life, and knowing that growth doesn’t always come from doing more! It’s embracing moments of pause to prevent burnout, so we can serve with clarity and heart.
Taking time to recharge is part of building sustainable success—not just for ourselves, but for everyone we support. 🌱💫

✨ Trust that rest fuels creativity and purpose.
✨ Balance is a practice, not a finish line.

Photo ID: Alecia and Bekezela holding space during the "What Does Ease Require?" Workshop

🧘🏾‍♀️This weekend, bring your family, to Family Yoga at the KST!

🌟 This Hatha Yoga class playfully explores creating shapes with our bodies, syncing breath with movement, and cultivating mindful thoughts.

This is a collaborative event, in person, at the The Alloy School. YOGAMOTIF membership is not required, though class admission is.
Register at kelly-strayhorn.org or hit the link in bio!

🌟 Family Yoga
🌟 KST: The Alloy School
🌟 Saturdays, February 10 – March 30, 2024
🌟 10:00am – 10:50am
🌟 Yoga Guide: Jacquelin Walker

✨ Up Next for the month of February! ✨

🤩 We are so excited to have a schedule filled with joy and movement this month.
You can catch us in-person or virtually, with practices including meditation, prenatal yoga, family yoga, and more.

To learn more // view our studio calendar, head to yogamotif.com today!

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Up Next:
Family Yoga
KST: The Alloy School
Saturdays, February 10th - March 30th
10:00am - 10:50am
Yoga Guide: Jacquelin Walker

Rest Stop Meditation
Virtual Event
Mondays in February
8:30pm - 9:00pm
Yoga Guide: Sheba Gittens

All Levels Yoga for Families
Children's Museum of PGH, main building
February 13th
12 + 12:30pm
Yoga Guide Heather Manning