Retake Life

Check out this video to find out why inflammation is so damaging!
http://www.ihealthtube.com/aspx/viewvideo.aspx?v=62bbd9ac11725182

When I asked what this week long fasting does to cancer cells, he said the “damage to mitochondrial respiration is the origin of all cancers.” - Jimmy Moore

"Fasting will induce cellular autophagy, thus allowing the cells of the body to consume damaged or defective mitochondria. Metabolism of Ketone bodies will reduce damaging oxygen radicals while enhancing the metabolic efficiency of the mitochondria. Fasting prevents cancer by enhancing the metabolic efficiency of mitochondria and by eliminating damaged mitochondria." - Dr. Seyfried

My Thoughts And Analysis About My First-Ever One-Week Fasting Experience I don't think I'll ever forget the incredible experience I put myself through beginning on the evening of April 10th through Sunday, April 17, 2011 when I consciously chose to do one of the most un...

Make sure you are eating high quality fats in your diet.

Cholesterol and Saturated Fat Prevent Heart Disease - Evidence from 101 Scientific Papers: http://amzn.to/13M40D3

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats: http://amzn.to/Z2UKfq

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