The Intuitive Italiana

A very tiny mashup of my journey to becoming a 200 Hour Yoga Teacher. 🧘🏻‍♀️ I’m so proud of the fact that I chose to pursue this path despite the challenges I faced —

🌀failing out of a very expensive and popular worldwide hybrid online course (that alone could have left me feeling unworthy and incapable)
🌀injuring my shoulder in a car accident, and then attempting a shoulder stand too soon during the healing process in order to “keep up the pace” in the hybrid course with other students because modifications were less than encouraged by the faculty members. 🚩🚩
🌀fighting back against perfectionism and imposter syndrome demons telling me “no one wants a yoga teacher who only feels passionate about Slow Flow and Yin” or “that Downward Dog isn’t Downward Do***ng like a real yoga teacher would!” or “you shouldn’t need flow notes because a REAL yoga teacher memorizes the flows”.

But I did it! 💪🏻 I honored my body, mind and spirit. I climbed the proverbial mountain. I pushed back against the “I can’t” and discovered not only that I can, but also my passion in yoga. 🧘🏻‍♀️

With that said, I am focusing my energy towards teaching students interested in Slow Flow and Yin Yoga. ✨ These styles allow students to deepen into poses, really feeling into the body.

If you’re in Pittsboro and the Greater Triangle surrounding communities, contact me to schedule. Or stay in touch for upcoming group classes! 📆