Flexy Bex

Congrats to winner of the giveaway!

Message me with your address so I can send off your rope!

HALLOWEEN EDITION

Rope is Voltage by
Code BEX10 for a discount at checkout

I am excited to announce that my super-popular and ultra-fun arm balance workshop is returning to on Sept. 14th!

In this 2hr workshop, we will tap into our inner strength as we dive into the mechanics of arm balances. Learn to go upside-down safely and confidently while improving coordination, strengthening the mind-body connection, and elevating your practice to new heights.

This interactive session includes
--an intentional warm-up
--detailed demonstrations
--skill drills
--supported inversion practice
--yogi "hacks" to help you find balance, overcome fear, be present in the moment, and discover your body's true potential.

Designed for all levels, no previous arm balance experience is required.

This workshop sold out last time, so book your spot early at www.growthyoga.com