Custom4Me2

💆‍♀️ Recover & Reset — Massage Openings This Week!Your body deserves a mid‑week reset and a Friday unwind. I have a few openings left, and they always go fast.
📅 WEDNESDAY, July 24
9:30am
10:30am
11:30am
3:00pm
📅 FRIDAY, July 26
10:30am
11:30am
3:00pm
All sessions are still being held at 708 Lawson St.
If you’ve been dealing with tightness, stress, back pain, or just need a moment to breathe — I’ve got you.
📲 Call or text 307‑300‑4649 to grab your spot today.
Spots fill up fast!!

🌼💪 Thursday Movement in Pine Bluffs

Thursdays are all about strength, stability, and feeling good in your body — whether you’re building mobility in a chair or lifting with confidence in the studio.

🧓🪑 Senior Chair Yoga — Pine Bluffs Senior Center
10:00–10:30 AM • Tuesdays & Thursdays
A gentle, supportive class designed to help seniors:
- Improve balance
- Increase mobility
- Build joint stability
- Reduce stiffness
- Feel more confident in daily movement

This class is accessible for every ability level and always filled with laughter, connection, and community.

309 Elm St - Pine Bluffs, Wy

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💪✨ Strength Training 4 Women — Tonight 5:30–6:15 PM
A supportive, women‑centered strength class that helps you feel strong, capable, and confident.
Each week follows a progressive plan so you always know what you’re working toward.

Tonight we’ll focus on:
- Safe, effective form
- Core + posture support
- Strength-building reps
- Movements that translate to everyday life

Perfect for beginners and seasoned lifters alike — you’ll feel encouraged, challenged, and supported every step of the way.

📍 Custom4Me2 Massage & Wellness
212 Main St - Pine Bluffs, Wy
📞 307‑300‑4649