Nutre LLC
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I pair this somatic therapy with energy work and restorative yoga. Come for 6 weeks and watch your negative thought patterns begin to dissipate. Come for 12 weeks and watch your nervous system regulate and your heart open�
Come for 24 weeks and look in the mirror to a more whole version of yourself. COMPANY POLICIES
APPOINTMENTS AND CANCELLATIONS
Please remember to cancel or reschedule 24 hours
An experience to share how important language is…
What did you notice?
Rick shares his experience in working with Nutre and how it has improved his mobility and significantly decreased his pain in his right hip. Congratulations on your miracles Rick! Excited to have you back soon!
Follow for more info on how to create a flexible nervous system! Our nervous system’s make more decisions than we realize, until we learn more ☺️
DM for more info on memberships and community classes both virtual and in person ✨
05/01/2025
This might be the last monthly offering at this special location in Central Phoenix…
you don’t want to miss it!
This class is curated with YOU in mind. The experience is aimed to unwind and deeply rest your body by shifting our nervous system through the tremor mechanism. (I know it may sound foreign, but trust me, it’s pretty incredible)
By moving our bodies together (a kind of movement meditation) we allow co-regulation to occur.
Co-regulation is a process where one or more individuals help another to regulate emotions and behaviors through a supportive and nurturing environment. The experience of co-regulation feels grounding, safe, expansive, joyful, relaxed 😌. Many of us in our upbringing were not afforded the privilege of having adults model an environment that felt safe and solution oriented when disruptive stimuli were introduced. This is your opportunity to expand your knowledge and your nervous system within community, while also experiencing some serious self-care at the same time ☺️
Make this experience a nourishing pause in your month 💜
May 10th, 2025
11:00-1:00 Experiential
1:00-3:00 Community
Max Occupancy: 20
03/08/2025
How is your fascia feeling today?! 🧐
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Virtual
Phoenix, AZ
85007
